About Safed Musli
Safed Musli (Chlorophytum borivilianum) is a sacred Ayurvedic plant that is endowed with strong medicinal powers. For centuries, it has been utilised as an organic cure for vitality, immunity, and health.
Sanskrit : Shwet Musali
English name : Safed Musli
Botanical name : Chlorphytum borivillianum
Family : Liliaceae
Common name : Safed Musli
Synonyms : Talamuli, Talapatri, Mahavrishya, Vrishyakanda, Durnamari, Shweta musali
Habit : Perennial herb
Useful Parts : Root and Rhizome
Ayurvedic Properties of Safed Musli
Rasa (Taste)
Madhur (Sweet)
Guna (Qualities)
Virya (Potency)
Sheet (Cooling)
Vipaka (Post-digestive Effect)
Madhur (Sweet)
Doshakarma (Effects on Doshas)
Pacifies Vata & Pitta, Aggravates Kapha
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Medicinal Uses
Key Benefits
Aphrodisiac & Vitalizer- It is an aphrodisiac herb used as a tonic, to cure general debility (physical weakness) and impotency.
Increases Strength & Reduces Fatigue- It is used for improving physical and mental strength in Children. It also improves immunity.
Aids in Lactation & Prenatal/Postnatal Care - Its powder increases lactation in feeding mothers .It is very useful in prenatal & postnatal care.
Aids in Diabetes & Arthritis Management- It is also an effective remedy for Rheumatoid Arthritis, Diabetes, Piles and Post menopausal Syndrome.
Nutritional & Active Compounds
Safed musli is rich source of carbohydrate, protein, fibre, saponin, alkaloids, steroid saponins, vitamin, polysacchrides.
Scientific Studies & References
- Immunopotentiative Effects – Singh G. (1988)
Aphrodisiac & Strength Booster – Chudasama K. & Singh G. (1986) - Anti-viral Properties – Babber et al. (1970)
- Selenium & Cancer Prevention – University of Arizona Study
- Bioavailability Enhancement – Chhajed & Singh (1989)
FAQs
Is Safed Musli safe for daily use?
✔ Yes, when taken in recommended doses.
Can women take Safed Musli?
✔ Yes, it supports lactation, immunity, and hormonal balance.
How long does it take to show effects?
✔ Typically, results are visible in 4-6 weeks with consistent use.
Can it be taken with other supplements?
✔ Yes, but consult an Ayurvedic expert for personalized advice.